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SOLAR TERMS 5/5

Start of Summer

The heat is coming. The higher the elevation, the cooler the tea — the best buffer before summer proper.

重點:消暑、生津、保護心氣。

An illustration for Start of Summer

Drink this term

白牡丹(白茶) 幫助身體降火,平穩過渡到高溫天氣。

臺灣不產白茶,以高海拔清香茶的涼性替代

What the gardens are doing now

High-mountain spring tea only arrives now. Lishan, Dayuling, Shanlinxi and the other gardens above 1,500 m concentrate their spring picking in May — nearly two months behind the lowlands.

Being picked this month

100 teas list month 5 as a harvest month; the first few are shown here.

Also suits the term

What to eat this term

Mung Bean Cake、Suncake

What to drink through the 24 solar terms